Ask for Accommodations with Confidence – Upgraded with Bonus Content is your all-in-one self-advocacy toolkit for requesting support at work, school, or in healthcare. This upgraded version includes a glossary, proven scripts to respond to typical denials, prep tips, an accommodations tracker, and a short video tutorial to help you navigate the process confidently—without burning out. Perfect for neurodivergent adults and those with mental health or substance use conditions ready to take the next step.

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Neurodivergent Galaxy, LLC

You belong here. ♡

We are committed to improving our equity work, and we need your help. If you encountered any discrimination, injustice, harm, or accessibility issues with this site or programs please report that feedback on our contact us form.

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Personalized non-clinical mental health, recovery, and wellness for neurodivergent youth 18+ and adults.

We are here to listen, support, connect, and advocate with and for the neurodivergent community.

We believe that neurodivergence is a natural and essential part of the world's beautiful diversity.

We are dedicated to crafting a galaxy that is genuinely set up for us all.

You can check general availably by clicking here.

Photo Credits: Thanks to Disability Lead and Disabled and Here for the inclusive photos used on this site.

We selected this photo gallery of real people with real disabilities to affirm that disability, including mental health disabilities, is an intrinsic part of one's identity. We advocate using accommodations, self-advocacy, and support as tools to thrive in a galaxy that is not set up for us rather than treat disability as a condition to be "cured" or "fixed". Our goal is to showcase disability as intersectional and a natural part of the various facets of identity such as ethnicity, class, age, sexual orientation, gender identification, religion, and culture. By doing so, we empower and highlight voices traditionally underrepresented, challenging and dismantling stereotypes. This collection embodies the themes of CONNECTION, DYNAMISM, DIGNITY, DIVERSITY, EMOTION, EVERYDAY EXPERIENCES, AUTHENTICITY, and HUMANITY which are part of our core values at NeuroDivergent Galaxy.

For more on how you can be more inclusive in your photos and depictions of disability visit DisabilityLead.org